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Forum: Recipes

This section is for your favorite health recipes that you would like to share.

Recipes

  1. Rice Pudding

    Rice Pudding 1 cup cooked Rice 20g Scivation Whey 2 Cups Almond Milk 2 Egg Whites Baking Powder/Soda Cinnamon Splenda Vanilla Extract

    Started by The Solution‎, February 24th, 2011 06:34 PM
    • Replies: 5
    • Views: 1,547
    April 1st, 2011, 06:32 PM Go to last post
  2. Pumpkin Muffins

    15g Vanilla Whey/Casein 15g Chocolate Whey/Casein 120g Flour 1 Whole Egg 4 Whites 200g Pumpkin 1/2 Cup Applesauce Baking Powder/Soda Splenda Cinnamon

    Started by The Solution‎, February 19th, 2011 06:45 PM
    • Replies: 0
    • Views: 481
    February 19th, 2011, 06:45 PM Go to last post
  3. Breakfast Recipe's

    Lemon Cream Loaf: 60g WW Flour 60g All Purpose Flour 60g Multigrain Pancake Mix 1 Whole Egg 2 Whites 15g LCP XF 2.0 15g Vanilla Whey Baking Powder

    Started by The Solution‎, February 4th, 2011 06:38 PM
    • Replies: 9
    • Views: 958
    February 14th, 2011, 06:58 PM Go to last post
  4. Cook books

    anyone have any good cookbook recommendations ? for very clean eating

    Started by Omegawolf‎, February 1st, 2011 04:40 PM
    • Replies: 3
    • Views: 674
    February 2nd, 2011, 12:18 PM Go to last post
  5. Chocolate Peanut Butter Bread Pudding!

    Chocolate PB Bread Pudding with Raisins 7 Slices Bread 1 Whole Egg 2 Egg Whites 2 Cups Milk Cinnamon/Splenda to taste Baking Powder/Soda 1 Scoop 2.0 Choc PB Optional: Raisins (I Included Them)

    Started by The Solution‎, January 20th, 2011 06:47 PM
    • Replies: 3
    • Views: 740
    February 1st, 2011, 04:38 PM Go to last post
  6. Cinnamon Roll Banana Bread

    Cinnamon Roll Banana Bread, will comment after i try it

    Started by The Solution‎, January 20th, 2011 06:35 PM
    • Replies: 4
    • Views: 816
    January 24th, 2011, 07:13 AM Go to last post
  7. Baked Cinnamon Roll Apple Puffs

    Baked Cinnamon Roll Apple Puff's 16oz Greek Yogurt 4oz FF Cream Cheese 1 Egg 2 Whites 1 scoop Cinnamon Roll 1 Scoop Vanilla Casein Splenda / Cinnamon to taste Baking Powder

    Started by The Solution‎, January 11th, 2011 06:54 PM
    • Replies: 2
    • Views: 622
    January 12th, 2011, 08:25 AM Go to last post
  8. Cinnamon Roll Pumpkin Bread

    Fresh out of the oven, and will feedback on how it tastes tomorrow.

    Started by The Solution‎, December 21st, 2010 07:14 PM
    • Replies: 5
    • Views: 776
    January 10th, 2011, 07:30 AM Go to last post
  9. Cinnamon Roll Apple Spice Muffins

    Baking in the oven, Taste test tomorrow:

    Started by The Solution‎, January 2nd, 2011 06:48 PM
    • Replies: 9
    • Views: 1,121
    January 7th, 2011, 08:57 AM Go to last post
  10. Protein Cookie: Quick & Easy

    1 Packet Instant Oats (flavor of choice, (I prefer Apples & Cinnamon Weight Control)) 1/2 Scoop Whey Protein (flavor of choice, (I prefer Vanilla)) 1 Egg 1 TBSP Natural Almond, Peanut, Cashew Butter 1/2 tsp Baking Powder Preheat oven to 325. Place on greased cookie sheet Bake for 10 minutes

    Started by Bnatural‎, September 1st, 2010 12:31 PM
    • Replies: 2
    • Views: 791
    October 12th, 2010, 07:26 AM Go to last post
  11. Round Steak?

    Does anybody know how to beef up the flavor of round steak, and a good way to cook it. I usually use the grill and some garlic/salt/pepper but the flavor just isn't there. I didn't buy this, it was given to me, my family gets a slew of meat each year and luckily some is given to me.

    Started by Bnatural‎, August 24th, 2010 09:02 AM
    • Replies: 8
    • Views: 929
    August 27th, 2010, 03:38 PM Go to last post
  12. Swordfish!!!

    swordfish rules. the best way to cook it is on the grill ( i love my hibachee) all I do is rinse it, then i cover both sides with whole cracked black pepper corns. cook on the grill til its flaky & dun, and make sure its (the grill, LoL) hot enuff to put the char lines on. Best shtuff EVER!!!...

    Started by MAiNeIAC‎, June 13th, 2010 02:30 PM
    • Replies: 5
    • Views: 830
    June 20th, 2010, 02:43 PM Go to last post
  13. Dual protein stir-fry

    cut red meat into bite size pieces (beef, deer, moose, bison all work) cut chicken breast into nice bite size pieces sautee both meats in a pan with EVOO in a LARGE sauce pan add in what ever spices you may like I like to cook onions with the meat cook rice (I prefer wild grain long; you...

    Started by MAiNeIAC‎, June 13th, 2010 02:53 PM
    • Replies: 0
    • Views: 640
    June 13th, 2010, 02:53 PM Go to last post
  14. loaded mashed potatoes

    mash up potatoes (OBVIOUSLY) add in shredded cheddar cheese, chopped scallions, butter and a lil sour cream (if not dieting, LoL), BACON BITS (preferrably real bits, NOT bacos), cracked black pepper corns, I NEVER use salt, I HATE salt; and a lil garlic powder or minced garlic in oil, just to...

    Started by MAiNeIAC‎, June 13th, 2010 02:40 PM
    • Replies: 1
    • Views: 600
    June 13th, 2010, 02:44 PM Go to last post
  15. Tuna Fish Change UP

    Back in college I ate Tuna Fish(albacore in water) like it was going out of style....well be on the college budget and all...I discovered a nice change up for eating tuna outside the norm: 1 Can Albacore (I kept mine refrigerated) 1-2 AppleSauce to Go (kinda the size of a pudding container) ...

    Started by g_lee‎, June 9th, 2010 10:53 AM
    • Replies: 4
    • Views: 886
    June 13th, 2010, 02:27 PM Go to last post
  16. Jambalaya

    1 small fryer,whole 1 rib celery with leaves 1 lg onion, halved 1-2 clove garlic 2 cups converted long grain rice 1lb smoked sausage,sliced into bit sized pieces 1lb tasso ham,cubed 1/2 stick butter 1 cup yellow onion,chopped 1 bell pepper,chopped

    Started by g_lee‎, June 9th, 2010 11:57 AM
    • Replies: 0
    • Views: 484
    June 9th, 2010, 11:57 AM Go to last post
  17. Flank Steak Pinwheels

    1 large flank steak, butterflied along the grain Salt and freshly ground black pepper 6 ounces Asiago, shredded 8 ounces curly loose spinach leaves, washed, patted dry, stems removed 6 ounces Gorgonzola, crumbled 4 scallions, left whole 8 to 10 wooden skewers, soaked in water ...

    Started by g_lee‎, June 9th, 2010 10:43 AM
    • Replies: 1
    • Views: 604
    June 9th, 2010, 10:49 AM Go to last post
  18. Recipes

    Hello members, I created this subforum for a mass storage and easier access to recipes versus creating a sticky that gets stuck at the top and people stop paying attention to it. Chicken Stir Fry: 1 lb Boneless Skinless Chicken 1 Bag Frozen Stir Fry Vegetables (I like the one with the...

    Started by Bnatural‎, May 28th, 2010 09:08 AM
    diet, health, recipe, tasty
    • Replies: 8
    • Views: 1,296
    June 4th, 2010, 10:11 PM Go to last post
  19. Deer Hash

    cut up deer steak into bite size pieces, sautee in pan with sum EEVO make sum homemade corned beef hash mix sauteed deer meat INTO the hash EFFIN YUM!!!! :angel:

    Started by MAiNeIAC‎, May 28th, 2010 02:23 PM
    • Replies: 0
    • Views: 849
    May 28th, 2010, 02:23 PM Go to last post

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