Dorian Yates Tempro: 54 Grams Of 7 Cold Processed Proteins!

DORIAN YATES is a former 6x Mr. Olympia. Respected around the world for his knowledge of training and nutrition and his authentic, uncompromising personality style, Dorian's philosophies forever changed the sport of bodybuilding.

"TEMPRO was developed by my scientific panel of PhDs, nutritionists and technical consultants. I supervised the entire process. The proteins in TEMPROare processed under cold temperatures to preserve their natural state. We use a diversified blend of 7 different proteins to support even faster and longer-lasting increases in protein synthesis and produce shakes with superior taste and texture. This is probably the most delicious and anabolically potent protein supplement you will ever try. I use it at least twice a day, as does every athlete I train." ~ Dorian Yates - 6x Mr. Olympia, President, DY

TEMPRO is indicated for advanced athletes seeking to increase their daily intake of high-quality proteins in an effort to maximize or preserve muscle mass and strength, and/or reduce body fat.

Potential Benefits

1. Plasma levels of essential & non-essential amino acids (EAA & NEAA are required to build muscle and for overall health)(supplementation with proteins like those in TEMPRO has been suggested to produce rapid & sustained increases in plasma amino acid levels)
2. Nitrogen balance (a positive nitrogen balance promotes muscle building; a negative one can prevent it)
3. Net synthesis (gain) of myofibrillar & sarcoplasmic proteins (myofibrillar & sarcoplasmic proteins are required to build muscle)(proteins in TEMPRO have been suggested to increase the synthesis of both)
4. mTOR & p70S6 kinase action (mTOR & p70S6 kinase are cellular "switches" involved in muscle protein synthesis) (when they are activated, protein synthesis increases)
5. IGF-1 levels (IGF-1 is a growth factor that stimulates muscle protein synthesis)(proteins in TEMPRO have been suggested to increase the production of IGF-1 in muscle tissue in resistance exercising subjects)
6. Type I & II muscle fiber hypertrophy (proteins in TEMPRO have been suggested to increase the size of both muscle fiber types in resistance exercising subjects)
7. Muscle mass & thickness (proteins in TEMPRO have been suggested to produce greater gains in muscle mass & thickness from resistance exercise)
8. Muscle strength (proteins in TEMPRO have been suggested to produce greater gains in muscle strength from resistance exercise)
9. Meal satiety (higher-protein meals have been suggested to reduce hunger in between meals)
10. Ad libitum energy intake (a higher-protein diet has been found to reduce the tendency to overeat)
11. Body fat (supplementation with one of the proteins in TEMPRO has been suggested to produce greater decreases in body fat)
12. Calcium absorption (proteins in TEMPRO may enhance calcium absorption and, thereby, bone mass & strength)
13. Recovery from training (by reducing muscle protein breakdown & increasing protein synthesis, TEMPRO promotes faster recovery from resistance exercise)
14. Cognitive function & mood (eating a higher-protein meal has been suggested to improve mood)
15. Overall appearance & performance

THE NUMBERS correspond to the 15 or more potential benefits of using TEMPRO. Larger numbers correspond to key benefits. TEMPRO consists of a cold processed and carefully configured blend of 7 easily digested proteins including 4 varieties of whey plus egg white, micellar casein and glutamine-containing peptides. Each protein differs in terms of its speed of absorption and onset of anabolic action. This increases the opportunity for muscle-building effects when TEMPRO is consumed in conjunction with resistance exercise, the mainstay of bodybuilding training. Studies have suggested that consuming proteins like those found in TEMPRO pre- and/or post-training produces greater increases in myofibrillar and sarcoplasmic protein, muscle mass, strength and IGF-1 levels, and greater reductions in body fat, among other benefits. TEMPRO contains an abundance of micellar casein, which has been suggested to produce longer-lasting increases in plasma amino acid levels and greater protein synthesis. TEMPRO was repeatedly tested by Dorian and his scientific panel using different flavoring systems until they arrived at what he feels is one of the most delicious protein supplements you will ever try.

TEMPRO Supplement Facts
Serving Size: 2 Scoop (45g)
Servings Per Container: 30
Amount Per Serving:
Calories 160
Calories From Fat 15
Total Fat 1.5g 3%
Saturated Fat 0g 0%
Cholesterol 50mg 16%
Sodium 340mg 14%
Potassium 180mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Soluble Fiber 0g
Sugars 1g
Protein 36g
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 2%

TEMPRO Ingredients:
TEMPRO Cold Temperature Processed & Diversified Protein Blend (Whey Protein Isolate, Micellar Casein, Whey Protein Hydrolysate, Egg Albumin, Glutamine Peptides, Whey Protein Concentrate, Microparticulate Whey Protein Concentrate), Dutch Processed Cocoa, Natural & Artificial Flavor System, Acesulfame Potassium, Sucralose.

TEMPRO Suggested Use:
Post-training: Add 1.5 scoops of TEMPRO to cold water and mix to the desired consistency in a blender or shaker cup. Consume immediately post-training. Repeat at 2 hours post-training. This method provides you with a total of 54 g of protein. (NOTE: Increases in muscle mass are only possible when a net gain of muscle protein is achieved.
In a clinical study involving resistance exercising subjects, a similar method of supplementation produced an increase in muscle protein synthesis comparable to a net gain of 26 g of muscle protein. The response to the second drink [2 hr post-training] was similar to that following the first. Repeated over time, such gains can lead to considerable increases in muscle mass and strength.)
Before bed: Consume another 3 scoops of TEMPRO mixed with water.
On non-training days: consume 3 scoops in the morning and any other time high-quality protein is desired.